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Dance
Fitness
Nutrition
Mindset
ON DEMAND
TRY A short WORKOUT
BY DANCERS FOR DANCERS

I am not very fit. Will this be a waste of my time?

You will quickly realise within the workouts that you can adapt every exercise after your current fitness level (level 1,2,3 & 4). This is for all dancers, no matter previous experience.

Can I try before I buy?

Yes we have a 2 week free trial on our paid plan, and we also have the free membership that you can start with.

What happens after the 2 weeks free trial? (Gold Member)

Your payment method will be charged on a monthly basis until you cancel.

How do I cancel if I wish to end my subscription?

You cancel from inside your membership area, or send us an email to contact@befitandsensual.com with the word CANCEL.

Do you offer 1on1 coaching?

Yes we do. For more information: schedule a call with us, or send an email to contact@befitandsensual.com with the word COACHING.

How do I get in contact with you?

You can always reach us at contact@befitandsensual.com

ON DEMAND
BASIC MEMBER
FREE
NO CREDIT CARD NEEDED
REGISTER WITH EMAIL
  • Free Workouts - Limited Access
  • ​Bi-Weekly Updated Workouts (Updated Sundays)
GOLD MEMBER
From 11€/MONTH
2 weeks free trial
Cancel whenever you want
  • FULL ACCESS
  • ​​Bi-Weekly Updated Workouts (Updated Sundays)
  • ​Webinars
  • ​Free Coaching Calls (Optional)
GOLD MEMBERSHIP Includes;
  • ​DANCE SPECIFIC HIIT
  • ​THE QUEEN SECTION
  • ​STRETCHING & FLEXIBILITY
  • ​LEVEL ONE WORKOUTS
  • ​BOOTY WORKOUTS
  • ​KETTLEBELL FLOWS
  • ​ABDOMINALS
  • ​MEDITATION
  • ​MOTIVATION VIDEOS
  • ​NUTRITION KNOWLEDGE
  • ​BODY ISOLATION SECRETS
  • ​KNEE REHAB
  • ​ZERO TO DANCE FLOOR HERO VIDEO COURSE BUNDLE
  • MEMBERSHIP DISCOUNTS
  • ​FREE NUTRITION E-BOOK
BY DANCERS FOR DANCERS
WHAT CAN YOU EXPECT?
✔️ You will become a better Dancer

✔️ You will lose fat(%) and build lean muscles

✔️ You will become more flexible

✔️ You will get more visible curves

✔️ You will prevent (or rehab) injuries

✔️ You will learn about nutrition

✔️ You will learn about mental discipline and consistency

✔️ You will become mentally stronger

✔️ You will feel a stronger sense of purpose

✔️ You will find others that are going through a similar journey as you are doing

✔️ You will find an accountability partner if you want!

✔️ You will enjoy working out more

✔️ You will always have support from our team

"FUN FACT"
Other Dancers that Do Dance Specific Training
Karel Flores
Antonio Berardi
Emelie Brooklyn
Judith Cordero Pereiro
Tanja "La Alemana"
Marcio "Salvador" Rathino
Korke
Chamalo
Alonso y Noelia
Ofir&Ofri
And many more amazing dancers... And now its your turn!
MEET YOUR NEW TRAINERS
TanjA
SEBASTIAN
JUDITH
TESTIMONIALS
CUSTOM JAVASCRIPT / HTML
Tanja "La Alemana"
Karel Flores
Korke y Judith
Antonio Berardi
CUSTOM JAVASCRIPT / HTML

Mental Discipline Program

3rd Edition

  •  Four weeks coaching
  • ​Learn HOW to win control over your mind
  •  Lectures
  • ​ Challenges
  •  "​Seb says"
  • ​  Guidance
  •  ​Dancers Bootcamp Bonus*
Sign Up TODAY!
✔️ It's FREE and you get instant access
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